In this episode we're talking about a critically important aspect of your health and your happiness, and it all starts with a little gland called the thyroid. If you are suffering with energy problems, unexplained weight gain, hair loss, oversleeping and lack of energy, it could be from undiagnosed thyroid disease. I want to introduce you to my friend Dr. Izabella Wentz. She's a patient advocate, a researcher, a clinician, and an educator. She's committed to raising awareness on how to overcome autoimmune thyroid disease.

She's the author of the New York Times bestselling patient guide, "Hashimoto's Thyroiditis: Lifestyle Interventions For Finding And Treating The Root Cause." Izabella's also just come out with a book I highly recommend called "Hashimoto's Protocol: A 90-Day Plan For Reversing Thyroid Symptoms and Getting Your Life Back." She will discuss all the things you didn't know about thyroid disease, what tests to get, the symptoms and how it affects your overall vibration. She will also explore how negative self talk and stress can affect your health and thyroid gland.