Balance365 Life Radio
Episode 343: Q+A - I Want to Quit Dieting, But I’m Afraid of Weight Gain
September 25, 2024
Episode Overview In today's episode, we tackle a question that resonates with many: How do you handle the fear of weight gain after quitting restrictive dieting? For those who've been trapped in the y
We are Balance365. We are bringing balance, moderation and sanity to women’s health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with
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