Rob Lyon is a friend of mine that I have hosted sailing, and yoga adventures with. I met Rob in Bali a couple of years ago with his wife and daughter. He is an advocate for living a sustainable, conscious and alternative lifestyle. His methods on parenting, living, and sailing are wonderful clean insights for how to step into the future with accountability, health, and responsible actions. Check out this episode to hear about life at see, moving from small town to big world, and stepping into the world of sailing with humbling integrity and a curious mind.