I would love to introduce you to the podcast Humble & Hungry with Natalie Puche.

Kimberly candidly shares her family's struggles with Alzheimers and how she embraced the changes in her mother despite the challenges they all faced.

In todays episode, Im sharing the benefits of healthy female friendships, what they look like, and how to create them.

Amberly shares everything: From her tremendous motorcycle accident to the pain she still lives with, getting sober, and how her life changed.

Celebrate yourself with this three-step ritual on Valentines Day, whether you are single, partnered, or something else.

Michelle answers the questions I've received from you guys on health and wellness, we chat about our love of trampolines, and Michelle gives some quick tips on how to make changes to live a healthier

I am giving you my top three tips to rekindle the spark so you can have a passionate, long-lasting, inspired love relationship.

How Paulina's childhood experiences influenced her relationship with Ric Ocasek, her thoughts on aging, and the betrayal she experienced when Ric cut her out of his will.

Im giving you six tips to attract and create more good, healthy, vibrant love in your life

We chat about shadow work, the shadow self, and how you can integrate your shadow self into your life for more freedom. Plus: The latest research on how pornography addiction can damage relationships.