Running To the Beat Podcast

Running To the Beat Podcast

Latest Episodes

Running To The Beat April Mix
April 03, 2023

The Power of The Beat

Pete’s 5k 2022
February 13, 2023

Hello, everyone! I hope you are all running strong, being healthy, enjoying life, and breathing the fresh air. Here is the new 40-minute mix I created for my 5k training. Its powerful, hypnotic, a

Greek Islands 10k Run
January 28, 2023

Ας πηγαίνουμε

Greek Islands Cruise
January 16, 2023

Glide w/Binaural Beat Waves for Energy, Focus and Creative Thinking
May 28, 2022

Hey Hey Hey Runners, Its Memorial Day Weekend and I hope you are enjoying your weekend. Its beautiful here in Chicago. This morning I went for an incredible walk/run while listening to this version

Glide Glide – 126-130 BPM May 2022
April 30, 2022

Lace-up and hit the pavement with me for a smooth and energetic run! 1 hour 128 bpms. Great Tempo Run Mix Glide through your neighborhood with ease.

Fun Run – 126-134 BPM Halloween 2021
October 30, 2021

Good evening runners, Are you ready for a kick-ass fun run! Well, lets get moving as I Put A Spell On You with more great running music. Lets Power it Up and Get Ready to Kick into High Gear and

Reborn – Cancer Killing Cell Mix – 444hz
October 29, 2021

Listeners, After my cancer diagnosis I decided to turn part of my focus towards healing music. But then I ran into a conundrum. I realized I didnt have enough time to do both exercise and healing m

Steady, Ready and Grounded 30 min 124 bpm
October 23, 2021

Good evening loyal listeners. Steady, Ready, and Grounded is a 30 min run specifically designed for enjoyment and to help you stay grounded. You will hear killer new tunes and occasionally a slight h

Reborn – The Energy Booster Mix
October 18, 2021

Friends, I am trying something new. Here I have combined a positive mood sequence ie: Reborn Mix with energizing high-frequency beta waves to inspire and motivate. Max benefits received while using