The Heath Mullikin Project

The Heath Mullikin Project


Season 7 Episode 2: Coping through self-care

January 02, 2021

Season 7 will take a look at matters of the heart and faith as we journey through 3 books. The first one is Progressing Through Grief which you can get at Amazon(https://amzn.to/2LcmLBY). On this episode, we look at self-care and behaviors that can help us stay healthy during the process.