Join me for a talk with Pediatric Sleep Specialist, Christina Fabritiis. She helps exhausted parents teach their littles how to get to sleep independently. Back in 2011, she had struggles of her own surrounding her daughter's poor sleep habits. After learning more about the topic, she was able to get her baby to sleep and gain some of her own energy back. She and her husband had more time, the whole family was getting way more sleep, they had more patience, got sick less often, and overall had more energy. Christina has helped several families over the years get those same results when she opened her own business, Fabulous Sleep Solutions, to share her knowledge with even more people. She is dedicated to helping families develop healthy sleep habits so they can thrive and stay healthy. If you are in need of more sleep, time, patience, and energy, this is the episode for you.