What would you be so happy to tell the 5, 10, 15, or 20 year old version of yourself? What HAVE you achieved that the younger version of your would be SO PUMPED to hear? What outcomes have happened over time that would soothe the fear or concern of a younger you? In what ways are you a hero in your inner child's eyes? My friends, there is so much healing and releasing available in slowing down and having a meditation and conversation with the past and future versions of you so after this 15 Min Fill Up, fill your inner children up with some inner peace and self-love.