Hearts Unleashed

Hearts Unleashed


104: 15 Min Fill Up: Sitting Duck Syndrome

September 23, 2019

I wanted to spend 15 Min explaining what I like to call Sitting Duck Syndrome. In this convo, I sway between both sides of the spectrum of feeling stuck and settling. We love our comforts and there is absolutely nothing wrong with that. It is incredibly natural for us to nest and establish structure. However, the only thing that is constant in life is change. Evolution is inevitable and so I wanted to riff on my experience on the topic. In this episode, I share one of the most consistent lessons I have learned; life is not about what happens, it is about how you react to it. It is time for you to take responsibility for your actions and reactions so that you can shift from dreaming to doing.