Hearts Unleashed

Hearts Unleashed


020: 15 Min Fill Up: Nature Bathing

October 08, 2018

Come submerge your heart in the possibility of nature bathing on today's 15 min fill up! I cover and explain two essential topics in today's episode for you to refill your own cup in order to always serve from a loving, giving place. First topic: self celebration! I share the importance of celebrating all of the amazing victories in order stay inspired as you play for bigger wins! Second up, getting out into nature! Now while you may think you get the importance of it, I really want to tap into a few new concepts; especially the impact of nature bathing on our busy busy lives. My hope for today's episode is to inspire you to schedule your next trip into nature to celebrate yourself!