The boys welcome back Josh Sprague from Orange Mud to geek out with them.

Stephen briefly goes over a half marathon he ran with a head cold.

Stephen and Andy have purchased cheap direct from China running shoes to test. Josh, Stephen, and Andy make predictions on how this will turn out.

Andy and Stephen ask Josh if he will join them in a St. Patrick's Day kilt run. Josh declines the challenge because of an unflattering Speedo run he participated in.

Josh gives us a sneak peek at some upcoming products from Orange Mud

Would you pay for an online running channel? The guys get into a discussion about the feasibility of such an endeavour.

If you enjoy our show please tell a friend about it. Feel free to call our voicemail and leave us a comment. We might even play it on an upcoming show. 417-319-1060

Do us a favor and go to the Bass Pro Marathon page fitness.basspro.com/ContactUs.aspx and ask that they have our good friend Denny Krahe from DizRuns Radio as a speaker. Together we can help each other accomplish our goals.

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