Healthy U

Healthy U


Latest Episodes

Healthy University: Episode 13 – Dr. Natalie Phillips from EarQ on Bullying in the Hearing Impaired Community
March 12, 2016

Dr. Natalie Phillips Au.D. joins host Alan Eisenberg for a discussion about bullying and other issues in the hearing impaired community and what we can do about them. Dr. Phillips officially joined EarQ as its Director of Audiology in December 2015. Whil

Healthy University: Episode 12 – Melissa Wilson on Surviving Bullying and Conquering the Long-term Effects
March 06, 2016

Host Alan Eisenberg talks with Melissa Wilson about her story of surviving childhood bullying, the long-term effects it had on her life, and the positive ways she copes with what happend in the past. Melissa is the creator of TheGrassGetsGreener.com, a s

Healthy University: Episode 11 – Roy Eisenberg on Staying Positive through Adversity
February 29, 2016

Host Alan Eisenberg talks with his father, Roy Eisenberg, about facing difficult situations with a positive outlook Roy Eisenberg dealt with crippling encephalitis as a child, Lymphoma, and knee replacement more recently. Each time he used the technique

Healthy University: Episode 10 – Kate Cohen Posey on Training Your Brain
February 22, 2016

Licensed Mental Health Counselor Kate Cohen-Posey, LMHC joins host Alan Eisenberg to discuss how we can train our brains to respond in difficult situations. The discussion includes how the chemicals in our brains affect our emotional responses and how we

Healthy University: Episode 9 – Kristian Hall on Overcoming Depression
February 01, 2016

Author Kristian Hall joins host Alan Eisenberg to discuss overcoming depression. Kristian Hall went through eleven years of deep depression as a teenager and student. He overcame his depression by practicing techniques from cognitive behavioral therapy a

Healthy University: Episode 8 – Alen Standish on Overcoming Perfectionism and Body Image
January 25, 2016

Alen Standish is a husband, dad, app developer, writer and host of the Inner Effort podcast. Beginning in 2011, Alen learned to finally manage several of his own inner personal challenges including a 15 year struggle with an eating disorder and crippling

Healthy University: Episode 7 – Dr. Lynn Curry discusses Workplace Bullying
January 11, 2016

Dr. Lynn Curry from The Growth Company discusses her new book “Beating the Workplace Bully” with host Alan Eisenberg. Dr. Curry is the President of The Growth Company, Inc., Lynne Curry brings her clients a track record in management consulti

Healthy University: Episode 6 – Sharon Sayler discusses Mindfulness Unchained
December 21, 2015

Sharon Sayler is an international communications trainer, speaker, best-selling author and CEO of the strategic communications firm Competitive Edge Communications discusses Mindfulness Unchained with host Alan Eisenberg. Sharon is devoted to teaching pr

Healthy University: Episode 5 – James Burns – Bully Proof Classroom
December 07, 2015

Interview with James Burns founder of Bully Proof Classroom. He has almost 40 years of experience working as an administrator, teacher, college instructor, and seminar leader. He is committed to helping administrators, parents, and teachers establish sta

Healthy University: Episode 4 – Yoga with Karen Jaynes
December 07, 2015

Karen Jaynes from All Ways Yoga (www.allwaysyoga.com) discusses the importance of Yoga and mindfulness to hep bring peace to our minds and our lives. Listen on iTunes | Listen on Blubrry | Listen on Stitcher Radio