Healthy U

Healthy U


Healthy University: Episode 29 – Coach Reggie Mara and the 5 Ways to Live Healthier

June 29, 2016

Integral Master Coach and author, Reggie Marra, talks with host, Alan Eisenberg, about the five techniques you can use to live a healthier mental and physical life. Both Reggie and Alan use these in their regular routines of healthier living. Reggie Marra is the author of the 2016 release, And Now, Still: Grave and Goofy Poems, and 6 other titles. An Integral Master Coach™ and Creative Director at Teleosis Institute, he engages poetry, coaching and narrative healing to alleviate his own and others’ unnecessary suffering.
LINKS

Website: http://reggiemarra.com
Amzaon Books Page: http://amzn.to/28WwtB1
Teleosis Institute: http://www.teleosis.org/

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