Greetings again from Athens. In covering more tragic stories about the coronavirus, we explore the nature of mortality and then early Ionia, essentially what the artists created and philosophers developed. Our brains give rise to...

After covering various issues surrounding the coronavirus, we explore ways that modern medicine has been falling short for patients in particular and humanity in general. Science journalist John Horgan noted key points from a recent...

After covering some recent news from Hong Kong and an another recap of experiences in lovely Japan, we delve into some more nutritional notions. Regarding sustainability, we can maintain biological systems on our wondrous planet...

After covering more enjoyable experiences in Japan, both foodie and cultural, some historical tragedies and modern legal system problems are explored, which underscore the need for respect, restorative justice,

Happy holidays, from Japan. In this episode I cover the worldwide problem of childhood obesity and nutritional deficiencies, which is related to what the nutrition establishment has been advising over the years. There’s been a...

Freedom for Hong Kong! :) If we don’t focus on what ails us, in terms of developmental trauma, we’ll tend to relive it. So, it’s vital to recognize and be mindful of the impact of...

Greetings! The podcast is finally up and running once again, after aging for a couple years like a big block of sharp cheddar. ;) Wes is solo this go-round, and I cover a variety of...

(duration 43:57) We’re finally back in the saddle (apologies for the delay!). As we’ve let the show age like a fine primal wine, we share news that Kevin is departing and that Wes will continue...

(duration 42:58) After covering Kev’s summer travels in Europe, in our second episode about shame we discuss the various aspects of shame and guilt. Since shame is the opposite of self-esteem, “healthy shame” isn’t really...

(duration 45:59) This is the first episode in our series on the nature of shame. After outlining the basic aspects of shame (i.e., the belief and sense that one is unworthy or flawed in some...