Healthy Mind Fit Body

Healthy Mind Fit Body


Latest Episodes

136 – Healthy nutrition during a pandemic, inner and interpersonal repair work
August 05, 2020

Many months into this pandemic, we’re still experiencing the unfortunate effects of coercive systems trying to deal with the spread of sars cov2. These systems not only can create backlash, but they also forestall adequate testing (both molecular and s...

135 – Keto conference online, dealing with fear and trauma, and reparenting ourselves
July 20, 2020

The Low-Carb San Diego Keto Conference is happening online next month, which will offer lots of helpful information about nutrition and health, something especially vital during this ongoing pandemic. On the psychological side of life,

134 – Cultivating healthy minds, Self-fullness, dietary guidelines, guilt and coherent narratives
July 06, 2020

To cultivate healthy minds, we need to achieve clarity about a lot of systemic issue. As we do, we can actualize our potential, seeking to meet needs for enriching connection, intrinsically motivating purpose, and profound meaning. Unfortunately,

133 – Empathy distribution, psychedelic movement issues arising from domination systems
June 20, 2020

We really need systems involving free minds and free markets to remedy the unjust systems that continue to diminish people’s lives and well-being throughout society. Power-over strategies tragically run deep in present systems,

132 – Understanding domination thinking and systems amidst crises, cultivating potentialities
June 06, 2020

In times of major societal stress, like today, it’s vital to practice self-acceptance, self-empathy, and self-compassion. Currently, America is trying to make sense of and deal with systemic injustices involving racism that stem from the time of slaver...

131 – Organizational hindrances to pandemic recovery, voluntary solutions, self-worth integration
May 19, 2020

In this episode we explore facets of problematic organizations and their need to transform, so pandemics and a multiplicity of other challenges can be effectively dealt with, minimizing harm to individuals and businesses.

130 – Testing options, psychedelic journeys into self and reality, steep price of punishment
April 30, 2020

As the pandemic continues, we are still waiting for availability of at-home testing (both molecular and serological), which will be able to shine a vital light for people to make sound decisions (instead of just...

129 – Pandemic problems, nature of authority, trust and collaboration, respect and authenticity
April 17, 2020

From America, various aspects of the pandemic are explored, including how a free and responsible society would effectively deal with it. This contrasts with what we’ve been experiencing in terms of top-down controls and conflicting...

128 – Pandemic and crucial testing, cultivating love and attachment ABCs
March 31, 2020

More about the pandemic in this shorter show, including the necessity of thorough coronavirus testing that can allow most people to resume their normal lives. Wearing masks is an important part of the prevention process,...

127 – Pandemic issues, personal health focus, attachment repairs, and visibility
March 17, 2020

More overview of the coronavirus impact, sadly. Ubiquitous and fast testing (and mask-wearing) needs to be a priority, instead of shutting down commerce and societal functioning for an arbitrary or indefinite time. Risks increase with...