Healthy Life Redesign
A Simple Mindset Shift to Help you Reach your Health Goals – Episode 012
Making this simple shift in your mindset can make it easier to reach your health goals!
IN THIS EPISODE YOU WILL HEAR ABOUT:
How to shift your mindset in a way that will help you to reach your own health goals.
My past struggles with cystic acne and how implementing this mindset shift helped me to improve my skin.
What is the reticular activating system and how to use this part of your brain to create results in your health more quickly Full Show Notes at healthyliferedesign.com/12