Boston Herald Radio's "Healthy Hub" podcast w/ Rick Sobey. This week, Kelsey O’Neill of Flywheel Sports joins to talk about the free outdoor fitness series at the Prudential Center and what Flywheel Sports is all about.

Boston Herald Radio's "Healthy Hub" podcast w/ Rick Sobey. This week, Wanderlust CEO and co-founder Sean Hoess joins to preview Wanderlust 108, "The World’s Only Mindful Triathlon," coming up in Boston this weekend.

Boston Herald Radio's "Healthy Hub" podcast w/ Rick Sobey. This week, local active resident Ryan Cohen joins to tell us all about a new sport that combines basketball and rollerblading. For more info visit Ryan's Instagram page: www.instagram.com/ryanrco

Boston Herald Radio's Healthy Hub podcast w/ Rick Sobey. This week, Dan Fitzgerald, co-founder of Heartbreak Hill Running Company joins to talk about his company & a workout he led at the Colonnade Hotel rooftop pool.

Boston Herald Radio's "Healthy Hub" podcast w/ Rick Sobey. This week, we preview the Pan-Mass Challenge, with founder and executive director Billy Starr, who details how much the PMC has grown over the years.

Boston Herald Radio's "Healthy Hub" podcast w/ Rick Sobey. This week, Thomas McCabe, a recreational therapist and personal trainer, joins to provide tips on the best ways for people to get healthy.

Boston Herald Radio's "Healthy Hub" podcast w/ Rick Sobey. This week, Michael O’Neil, event director at Boston Triathlon joins to preview Boston Triathlon's upcoming race on July 28th.

Boston Herald Radio's "Healthy Hub" podcast w/ Rick Sobey. This week, we’re exploring some of the free workouts offered this summer in Boston and the region, including a fun salsa lesson and dance party.

Boston Herald Radio's "Healthy Hub" podcast w/ Rick Sobey. This week, American Foundation for Suicide Prevention - Boston Chapter Board Chair David O'Leary joins to preview this weekend's AFSP Out of the Darkness overnight walk in Boston.

Boston Herald Radio's "Healthy Hub" podcast w/ Rick Sobey. This week, Lisa McCoy, events director at Great Glen Trails joins to talk about this weekend's Mt. Washington Road Race.