Health Tips is getting you more!

This time, Vicky-Lee Valentino. Her bio is longer than one could fit in here but includes TV Presenting, Reality TV, Acting, Runway Shows, Modelling and Pageants...

Then cook a under 500 Calorie dish with Sarah Brockner, fitness model and an amazing cook!

Sarah is a fitness and model from Syracuse, NY.


She will compete again later this year (2012)...

Health Tips is available free, online or on iTunes. To hear more go to http://tandarost.podomatic.com. Tell us your fitness ideas. Write to tandarost@gmail.com