Health Shi"F"t

Health Shi"F"t

Latest Episodes

Jean Turcotte
October 04, 2022

Jean is a certified Personal Trainer, Wellness Coach, and Health Educator with over 30years of experience in these fields. Jean holds a bachelor degree in psychology and a master degree in social work

Kari Gran
September 20, 2022

Today we are discussing our largest organ, the skin, and I’d like to welcome Kari Gran. For over 10 years, Kari Gran Skincare has been thriving in the world of clean and natural skincare. Starting a c

Dr. Renee Wellenstein
September 06, 2022

Dr. Renee is a double board certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to ta

Dr. Julia Mirer
August 23, 2022

Dr. Mirer MD is a consultant in the emerging field of psychedelic medicine, serving as a bridge between eastern and western practices, committed to merging the two in order to help create a new paradi

Dr. Dave Shirazi
August 09, 2022

In 2000, Dr. Dave Shirazi rang in the new millennium by graduating from Howard University College of Dentistry, in Washington D.C. He went on to earn a Master’s degree in Oriental Medicine from SAMRA

Stephanie Perez – Founder and CEO of Perspective Fitwear
July 26, 2022

Founder and CEO Stephanie Perez started training for triathlons in 2010 and she struggled to find high-quality women’s performance apparel that was also flattering and fashion-forward. As a former Div

Sa Rah – Nurse Practitioner, Concierge Health Consultant
July 12, 2022

Sa Rah is a Concierge Health Consultant | Artist | Health & Wellness Expert | Guide in the Space Between | Kitchen Alchemist. Well, we sure have a lot in common! Sa Ráh – pronounced like “que sera ser

Dr. Cathy Kim – Family Medicine Physician and Myofascial Specialist
June 28, 2022

Dr. Cathy Kim is a Board Certified Family Medicine physician who is incorporating fascia and biomechanics into her innovative functional medicine practice. As a Body Function Specialist, she connects

Dr. Maddie Wallace – Owner of Awakened Family Chiropractic
June 14, 2022

Dr. Maddie Wallace is a doctor of chiropractic, certified yoga instructor and owner of Awaken Family Chiropractic, a family oriented practice located in La Jolla Village. Awaken Family Chiropractic is

Kayse Gehret – Body Worker and Founder of Microdosing for Healing
May 31, 2022

The Rise of Plant Medicine in Modern Times is here… From academia to Wall Street, Burning Man to suburban soccer fields, the healing power of nature is spreading across the country. Not everyone can t