Health Hats, the Podcast
Help the Helpers in Crisis
Crisis: the point where a person finds themselves unable to cope. In these times of COVID, racial injustice, people are desperate for support in their lives. Lisa van Leeuwen shares her experience on a crisis hotline.
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Episode Notes
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Contents with Time-Stamped Headings
to listen where you want to listen or read where you want to read (heading. time on podcast xx:xx. page # on the transcript)
Proem 00:55. 1
Introducing Lisa van Leeuwen 01:56. 1
Helpless, in crisis. Unable to cope. 04:09. 2
1-800-help intimacy 08:26. 3
Boundaries hold us back 10:19. 3
COVID and racial injustice crises 14:05. 4
Self-care 15:48. 4
Helping friends and family cope 17:18. 5
Strained, revolving door mental health resources 21:32. 5
Normalizing behavior 25:02. 6
Reflection 26:24. 7
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Credits
Music by permission from Joey van Leeuwen, Boston Drummer, Composer, Arranger
Sponsored by Abridge
Thanks to these fine people who inspired me for this episode: Gabriel Nathan, Luc Pelletier, Lynn Wilson, John Grohol, Doug Dormer
Links
Recommended by Health Hats
Support Advocates, Inc
Related podcasts and blogs
https://health-hats.com/gratitude-in-loss-together/
https://health-hats.com/manage-the-stress-you-can/
https://health-hats.com/eureka/
About the Show
Welcome to Health Hats, learning on the journey toward best health. I am Danny van Leeuwen, a two-legged, old, cisgender, white man with privilege, living in a food oasis, who can afford many hats and knows a little about a lot of healthcare and a lot about very little. Most people wear hats one at a time, but I wear them all at once. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare. Let's make some sense of all this.
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The Show
Proem
Our guest, my cousin, Lisa van Leeuwen, defines a crisis as the point where a person finds themselves unable to cope. The United States appears unable to cope with COVID-19 as a country. Some regions can cope; some individuals can cope. But as a unit, a country, not so much. I pride myself as someone who can cope. I’m not in crisis. I have been in crisis when my dad died, my son died, and when I was diagnosed with multiple sclerosis. I’m not in crisis now because I’m privileged, have good genes, and have built a supportive team around me.