Night terrors - apocalyptic meets pathologically optimistic. Testing and tracing. Re-equilibration. Self-care.

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Episode Notes
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Nighttime terrors – apocalyptic meets pathologically optimistic 00:57. 1

Testing and tracing 02:20. 1

Re-equilibration 04:15. 1

Self-care 08:02  2

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Credits
Music by permission from Joey van Leeuwen, Boston Drummer, Composer, Arranger

Sponsored by Abridge

Thanks to these fine people who inspired me for this episode: Tomas Pueyo, Aaron Carroll, Simon van Leeuwen, Alexis Snyder

Links

Medium, the Hammer and the Dance

The Incidental Economist

COVID-19 Updates and Information by EBSCO

CDC - caring for patientsCDC - COVID-19 and youCDC - What to do if you are sickCDC - Manage at homeCDC - What healthcare personnel should knowCanada -caring for a person with Coronavirus at home

Related podcasts and blogs

https://www.health-hats.com/not-one-transition-many/

https://www.health-hats.com/crafting-solutions-to-conflict/
About the Show
Welcome to Health Hats, learning on the journey toward best health. I am Danny van Leeuwen, a two-legged, old, cisgender, white man with privilege, living in a food oasis, who can afford many hats and knows a little about a lot of healthcare and a lot about very little. Most people wear hats one at a time, but I wear them all at once. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare. Let's make some sense of all this.

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The Show
Two short pieces written this week
Nighttime terrors – apocalyptic meets pathologically optimistic
I slept for a couple of hours last night. Apocalyptic thinking. Afraid of losing my loved ones,