As a person who owns my journey, my learning journey, in this case, I explore the options, the resources that are available to me. Then I direct myself to make the right choices and learn what I need to learn. At the same time, it's learning by doing. That's a very important part because we can learn a lot of things in theory. But can I communicate that knowledge? Does it bring us benefit? It doesn't help us with our life unless we put this knowledge to work. So, I believe in learning by doing and learning and exploration. So, again, we learn from other people. We learn by doing our work and continuing to explore options so we can improve what we know, and the work we do.

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Episode Notes
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Find FULL TRANSCRIPT at the end of the other show notes or download the printable transcript here
Contents with Time-Stamped Headings
to listen where you want to listen or read where you want to read (heading. time on podcast xx:xx. page # on the transcript)

Introducing Maria Xenidou 00:59. 1

Impact Learning 07:37. 2

60-seconds a day 14:34. 3

Harangue, lead by example, or plant a seed 21:32. 5

Starting to be CEO of my health 23:49. 5

Old or seasoned 28:29. 6

Privilege 31:09. 6

Leadership 37:11. 7

CEO of my health. Ambivalence. Variation. 39:07. 8

Fear. Learning. Doing the work. 42:01. 8

Keep going. Fill the reservoir. 43:17. 9

Apocalyptic thinking with pathological optimism 46:31. 9

An unanswerable question 49:09. 10

What gives you hope? Seeds 49:54. 10

Reflections 52:42  10

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Credits
Music by permission from Joey van Leeuwen, New Orleans Drummer, Composer

Sponsored by Abridge

Thanks to these fine people who inspired me for this episode: Ame Sanders, Catherine Munyua, Desiree Collins Bradley, Fatima Muhammed-Ighile, Janice Tufte, Lisa Stewart, Mary Fam, Matt Cheung, Matt Neil, Pancho Chang, Ting Pun,
Links
Impact Learning podcast

Maria Xenidou on LinkedIn

Podcast Fellowship.
abridge.com
Akimbo Forward Link
Related podcasts
https://www.health-hats.com/a-learning-community-for-ceos-of-your-health/

https://www.health-hats.com/learning-from-what-doesnt-work/

https://www.health-hats.com/learning-what-works/
About the Show
Welcome to Health Hats, learning on the journey toward best health. I am Danny van Leeuwen, a two-legged, old, cisgender, white man with privilege, living in a food oasis, who can afford many hats and knows a little about a lot of healthcare and a lot about very little. Most people wear hats one at a time, but I wear them all at once. I'm the Rosetta Stone of Healthcare. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare. Let's make some sense of all this.

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