In this episode Amanda interviews Dr. Paul and asks about his trip to Austin, Tx and his experience with Paleofx.In this episode we discussMy favorite things from PaleofxMy big health takeaways from the conferenceThe "bad" and things I didn't likeand some

Real Stories From Real People In Their Health Journey

In this episode Amanda and Dr. Paul discuss how to stop majoring in the minors when it comes to your health, business, and just life in general. We share examples of how this robs you of your true passion, purpose and leads to more stress, and less result

Feel Better Inside & Out

The last month I have been in a funk and had a large amount of resistance and felt "lazy" and discouraged. This podcast discusses how I came out of it. The biggest one was accepting that it was ok being in a funk. ...Support Our Sponsor HealthIQ and see

​In this episode Amanda and Dr. Paul focus on some of the basics to help you understand when it comes to calories, macros, and real food. There is a ton of conflicting information out there on these topics which can make it even harder to

Real Stories From Real People In Their Health Journey

In this episode we interview our new co-host of Health Geeks Radio Amanda Mercer, CSCSAmanda, a former collegiate water polo player with a B.S. in Exercise Science, specializes in female athlete strength and condition, personal training, endurance sports

Real Stories From Real People In Their Health Journey

To start this year I wanted to help more founders…