The HeadStart Podcast
S4 Ep 4: Top 10 Tips To Run a Fast 5k!
July 21, 2022
In this episode Andrew and Anthony discuss their top tips to run fast in cross country season! From the little simple things to training information, we share our tips to help you perform your best in races.
We started this podcast with one goal in mind; share peoples fitness stories to gather attention and humanize the fitness industry. With our podcast, there's a place and story for everyone. From interviewing couch potatoes to ironmen, boxers to lifters, t
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