The HeadStart Podcast
S4 Ep 1: Our Summer Training Plans & Is How We Train Actually Healthy?
June 21, 2022
In the first episode of season 4 Komo, Andrew, and Anthony talk about their plans for summer training to reach their goals and maximize their fitness. We use this topic to lead into the question "is training as much as we do actually healthy?" find out ho
We started this podcast with one goal in mind; share peoples fitness stories to gather attention and humanize the fitness industry. With our podcast, there's a place and story for everyone. From interviewing couch potatoes to ironmen, boxers to lifters, t
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