The HeadStart Podcast
S3 Ep 5: Once A Runner, Now A Lifter
May 09, 2022
In this episode we are joined by James Flockhart to hear about his story of transitioning from a distance runner to a lifter! James used to run and race cross country and track but in the past months has decided to shift gears and pursue lifting as his ma
We started this podcast with one goal in mind; share peoples fitness stories to gather attention and humanize the fitness industry. With our podcast, there's a place and story for everyone. From interviewing couch potatoes to ironmen, boxers to lifters, t
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