The HeadStart Podcast
HSR Podcast Ep. 5 (ft. Matt Frisa)
October 21, 2021
In episode 5 we are joined by Jonah’s current college roommate, Matthew Frisa to talk about running, ROTC, and how he fits that into balance with training. We also cover some of our own personal training that we’ve completed this past week!
We started this podcast with one goal in mind; share peoples fitness stories to gather attention and humanize the fitness industry. With our podcast, there's a place and story for everyone. From interviewing couch potatoes to ironmen, boxers to lifters, t
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