The HeadStart Podcast
HSR Podcast Episode 4: What did you learn at school today?
October 13, 2021
In this episode Jonah and Anthony talk about our recent workouts and try to connect the dots behind the different energy systems we use to accomplish these workouts!
(Keep in mind we are just LEARNING the topics we are talking about and they may not be 1
We started this podcast with one goal in mind; share peoples fitness stories to gather attention and humanize the fitness industry. With our podcast, there's a place and story for everyone. From interviewing couch potatoes to ironmen, boxers to lifters, t
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