This episode is a conversation with Dr. Keita Franklin, the National Director of Suicide Prevention for the U.S. Department of Veterans Affairs Office of Mental Health and Suicide Prevention. Dr. Franklin and her team are focused not just on intervening w

Green Beret Eric Burleson joins the show to talk about his book, Separating From Service: The Mental Health Handbook. Eric’s not a mental health professional, but he recognizes that service members have the responsibility to step up and take the lead in d

On this episode of the Head Space and Timing Podcast, Navy Veteran and President and CEO of Student Veterans of America, Jared Lyon, joins the show to talk about student veterans using education to find success in post-military life

On this episode of the Head Space and Timing Podcast, U.S. Air Force combat pilot and wellness expert Dr. Jannell MacAulay joins the show to talk about positive mindset and mental fitness

Today's show is a conversation with Navy SEAL Eric Gleeson about his new book, Taking Point: A Navy SEAL’s 10 fail safe principles for leading through change. We have a great conversation, not just about his book, but about his transition out of the milit

On today’s show, we talk about the Week to Change Direction, a week of action and advocacy for organizations that want to make an impact o the way that we talk about mental health. To highlight this, today’s conversation is with the Founder and President

We have the pleasure of sharing a conversation I had with basketball hall of famer, co-founder of the NBA’s Orlando Magic, and author of over 100 books. Pat’s latest book, Character Carved in Stone, is about highlighting the values carved in stone benches

This week's episode is a preview show that’s going to give you a quick peek into what we have coming up. We’ve got authors, mental health professionals, mental health professionals who have become authors, authors who are vetearns, the leader of the large

Army Veteran Kimberly Franco joins the show to talk about her organization, One Common Bond, and it's efforts to impact veteran suicide through training and education

Clinical Psychologist Dr. Jessica B. Stern joins the show to talk about Cognitive Behavioral Therapy