Head Space and Timing Podcast

Head Space and Timing Podcast


Latest Episodes

HST146 Summary - Annette Whittenberger
October 03, 2019

On this episode, Duane has a conversation with a courageous veteran and military spouse, Annette Whittenberger. Annette has been open and honest about her experiences with mental health and transition out of the Army.

HST145 - Aaron Hale - Strength After Trauma
September 26, 2019

On today’s episode, Duane has a great conversation with two-time veteran Aaron Hale, a veteran of both the Navy and the Army. Aaron’s story is one of persistence, resilience, and thriving in spite of the limitations he has instead of simply surviving beca

HST145 Summary - Aaron Hale
September 26, 2019

On today’s episode, Duane has a great conversation with two-time veteran Aaron Hale, a veteran of both the Navy and the Army. Aaron’s story is one of persistence, resilience, and thriving in spite of the limitations he has instead of simply surviving beca

HST144 - Dr. Shauna Springer - Suicide Postvention
September 19, 2019

In recognition of Suicide Prevention Month, Duane's guest is Dr. Shauna Springer, Senior Director of Suicide Prevention Initiatives, Tragedy Assistance Program for Survivors

HST144 Summary - Dr. Shauna Springer
September 17, 2019

Welcome to episode 144 of the Head Space and Timing Podcast. In recognition of Suicide Prevention Month, Duane's guest is Dr. Shauna Springer, Senior Director of Suicide Prevention Initiatives, Tragedy Assistance Program for Survivors

HST143 - Dr. Nick Cicchino - Strength After Adversity
September 12, 2019

On episode 143 of the Head Space and Timing Podcast, Duane has a conversation with a fellow veteran, Dr. Nick C. Cicchino. Dr. Nick is a two-time veteran having served in both the US Air Force and the US Navy. Nick is the Chief Knowledge Facilitator (CKF)

HS&T Bonus - Rick Rescorla - Leadership Done Right
September 11, 2019

A bonus episode of the Head Space and Timing podcast commemorating the events of 9/11/01. In this show, we share an episode of the Changing Hearts and Minds podcast where Duane and the CHM Host, Green Beret Jeff Adamec, talk about one of the many heroes o

HST143 Summary - Dr. Nick Cicchino
September 10, 2019

On episode 143 of the Head Space and Timing Podcast, Duane has a conversation with a fellow veteran, Dr. Nick C. Cicchino. Dr. Nick is a two-time veteran having served in both the US Air Force and the US Navy. Nick is the Chief Knowledge Facilitator (CKF)

HST142 - Dr. Julie Kinn - Mental Health and Technology
September 05, 2019

In this episode of the Head Space and Timing Podcast, Duane has a conversation with a colleague in a couple of different domains, both as a clinical mental health counselor and a fellow technology advocate and content creator. Dr. Julie Kinn oversees deve

HST142 Summary - Dr. Julie Kinn
September 03, 2019

In this episode of the Head Space and Timing Podcast, Duane I has a conversation with a colleague in a couple of different domains, both as a clinical mental health counselor and a fellow technology advocate and content creator. Dr. Julie Kinn oversees de