Head Space and Timing Podcast
Latest Episodes
HST146 Summary - Annette Whittenberger
On this episode, Duane has a conversation with a courageous veteran and military spouse, Annette Whittenberger. Annette has been open and honest about her experiences with mental health and transition out of the Army.
HST145 - Aaron Hale - Strength After Trauma
On today’s episode, Duane has a great conversation with two-time veteran Aaron Hale, a veteran of both the Navy and the Army. Aaron’s story is one of persistence, resilience, and thriving in spite of the limitations he has instead of simply surviving beca
HST145 Summary - Aaron Hale
On today’s episode, Duane has a great conversation with two-time veteran Aaron Hale, a veteran of both the Navy and the Army. Aaron’s story is one of persistence, resilience, and thriving in spite of the limitations he has instead of simply surviving beca
HST144 - Dr. Shauna Springer - Suicide Postvention
In recognition of Suicide Prevention Month, Duane's guest is Dr. Shauna Springer, Senior Director of Suicide Prevention Initiatives, Tragedy Assistance Program for Survivors
HST144 Summary - Dr. Shauna Springer
Welcome to episode 144 of the Head Space and Timing Podcast. In recognition of Suicide Prevention Month, Duane's guest is Dr. Shauna Springer, Senior Director of Suicide Prevention Initiatives, Tragedy Assistance Program for Survivors
HST143 - Dr. Nick Cicchino - Strength After Adversity
On episode 143 of the Head Space and Timing Podcast, Duane has a conversation with a fellow veteran, Dr. Nick C. Cicchino. Dr. Nick is a two-time veteran having served in both the US Air Force and the US Navy. Nick is the Chief Knowledge Facilitator (CKF)
HS&T Bonus - Rick Rescorla - Leadership Done Right
A bonus episode of the Head Space and Timing podcast commemorating the events of 9/11/01. In this show, we share an episode of the Changing Hearts and Minds podcast where Duane and the CHM Host, Green Beret Jeff Adamec, talk about one of the many heroes o
HST143 Summary - Dr. Nick Cicchino
On episode 143 of the Head Space and Timing Podcast, Duane has a conversation with a fellow veteran, Dr. Nick C. Cicchino. Dr. Nick is a two-time veteran having served in both the US Air Force and the US Navy. Nick is the Chief Knowledge Facilitator (CKF)
HST142 - Dr. Julie Kinn - Mental Health and Technology
In this episode of the Head Space and Timing Podcast, Duane has a conversation with a colleague in a couple of different domains, both as a clinical mental health counselor and a fellow technology advocate and content creator. Dr. Julie Kinn oversees deve
HST142 Summary - Dr. Julie Kinn
In this episode of the Head Space and Timing Podcast, Duane I has a conversation with a colleague in a couple of different domains, both as a clinical mental health counselor and a fellow technology advocate and content creator. Dr. Julie Kinn oversees de