Head Space and Timing Podcast
HST140 Summary - Dr. Daniel Libby
August 20, 2019
On episode 140, Duane has a conversation with the founder of the Veterans Yoga Project, Dr. Daniel J. Libby. Daniel talks about mindfulness, meditation, yoga, and how it can truly change the lives of those veterans who try it out and find that it works for them.
The psychological impact of military service is well known but less understood.
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