The Happiness Playbook
You're Not a Plastic Bag
Do you ever feel like a plastic bag? Maybe that's why Katy Perry's hit song, Firework, resonates with so many of us. Life can feel overwhelming, like nothing we do matters and frankly, leave us feeling hopeless. Just like in the song, hang in there for the chorus. Things will get better and you can make a difference in real ways as you Look Outward and do random acts of kindness.
Play of the Week: Look outward and send that text, validate another, encourage a stranger! Then go listen and sing along to Katy Perry's song, Firework, at full volume.
Isaiah Garza takes 100 year old veteran to Disneyland
The Outsized Power of Small Acts of Kindness