The Happiness Playbook

The Happiness Playbook


Wanna Feel Better? Laugh More.

September 21, 2022

What if I told you there was a simple, FUN, enjoyable way you could reduce stress, boost your immunity, decrease pain, improve your connection to others, increase endorphins, improve your mood and enhance your sleep? Would you be interested?  Of course you are! Who wouldn’t want more of these powerful attributes that contribute to our overall well being. You’ve probably guessed what I’m talking about already…laughter. Be sure to check out our links to start enjoying the benefits of this wonderful activity right away.



Slipping on ice 1



Slipping on ice 2



Health Benefits of Laughter



Chugging soda water



Laughing Contagion



Laughing on a Subway