What part of your life is a struggle? A barking dog, a bank account in the red, poor health? If you want to make a change then you'll need to accept where you are and build from there. Denying where you're really at is like getting directions on your map app and listing your location as somewhere you're not. This won't help you get where you want to be. To see real change, you'll need insight, patience, humility and practice.

Play of the Week: Is there something in your life that is unsatisfactory? Maybe it’s a barking dog, Maybe it’s a messy home. Maybe it’s how your clothes fit. Give some consideration to something you want to feel better about and then take an honest look at where you are starting from and build a plan from there.

Highlight Reel: Time with Dogs & Cats Lowers Cortisol

Cesar's Way