The Happiness Playbook

The Happiness Playbook


To Find Yourself, Lose Yourself

June 15, 2022

To find ourselves we have to look past our reflection and see the others in our sphere of influence. As we do this we’ll develop deeper connection and more satisfying relationships. In this episode we take a look at how looking outward and serving others is ironically the best way to serve ourselves.



Play of the Week: When you’re with another person, Look Outward and consider how you can make their experience more positive. Notice how you feel when you do something to serve the other person. Are you uplifted as well?



Highlight Reel: Irish Woman wins 145m in lottery and gives it away




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