The Happiness Playbook

The Happiness Playbook


Be Curious Not Judgmental

April 13, 2022

Can listening and acknowledging another's pain defuse a tense confrontation? You bet. Letting go of expectations and leaning in with curiosity rather than judgement can make all the difference. In this episode we'll share how Play Theory can make all the difference when life comes at you with fists clenched and nostrils flaring ready to take you down. Learn how a little focused intention can save the day and build bridges instead of burning them.



Play of the Week: The next time someone or something rattles your cage, instead of getting angry and being judgmental, be curious about what it's like for the other person. Ask where they are coming from. Wonder what could be done to improve the situation for everyone.



Link to Video Gamer raising $144 million for Ukraine relief