The Happiness Experience Podcast – Better Living Institute
Latest Episodes
Acceptance Makes Us Happier
Sometimes, even people we love are not good for us. What we decide in this situation has a lot to do with our personal future happiness. Sometimes, those people change. Sometimes, we walk—or run—away! Sometimes,
Forgiving Makes Us Happier
"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; except, you are the one getting burnt." –Buddha What is forgiveness? At a minimum, it’s an acknowledgement of your personal pain and loss and can, in time,
Step Three – Fulfilling Your Dream!
Dr. John C. Maxwell, a pastor and professional speaker on leadership has this to say about the power of momentum: “A train travelling 55 mph on a railroad track can crash through a 5-foot thick, steel-reinforced concrete wall without stopping.
Step Two – Planning Your Dream!
You have your dream: now what? Time for your plan, that’s what! A plan, or goal, keeps you on track and moving forward to your dream. A plan should also be flexible and change as new and better ideas show up. -
Step One: Seeing Your Dream!
What do you want to do? What do you like to do? Will you give yourself permission to see your dream and then go after it? It’s really all up to you. The dream that lights you up is yours alone, not your Mom and Dad’s, not your teacher’s,
Your Personal Bucket List
Many people wait for an external life-threatening emergency before they allow themselves the time to search for and then develop their inner greatness. But, what if you began today to discover your inner talents, loves, and desires?
The Magic of Gratitude Journaling
Keeping a gratitude journal is one of the best kept secrets of the most successful people. Being thankful, and writing these thoughts down, sets up your mind to tune into the Inner Power. Gratitude journaling paves the way for goodness, prosperity,
Heart Communication Makes life Happier
How do you communicate with heart? Can it be taught, or does it have to be caught? Kira and Bill Van Ittersum believe that if you follow a few simple tips, you will improve your communication style and your personal happiness will automatically grow in...
Smiling from the Inside Out
“I saw the most beautiful smile today, from the outside in, while looking in a mirror. And I am happier from the inside out.” http://www.thankthenow.com/happiness-smiling-smiles-self-love/ - “There is perhaps nothing more powerful in beginning a conve...
Finding Your Juice
Experts say that getting engaged in life is one of the top ten things we can do to create more happiness. It’s true; plugging into life can give you the necessary juice to propel you toward discovering and exploring your inner passions.