In this episode, we recap S1 & S2 before we jump into harnessing the power of Gratitude. We discuss why gratitude is so powerful and I share a guided meditation centered on moments of Gratitude that you can listen to daily as an addition to your practice.

In the final episode of Season 2, Brandon and I discuss the importance of healing through relaxation and meditation. He shares perosnal stories about his journey of healing and finding who he was truly meant to be by connecting with his past desires and g

In this episode, Mario and I discuss everything from self love before entering relationships, ways to actively practice gratitude daily by raising the frequency of your energy levels, being mindful of the inner circle you keep, and being confident in bold

In this episode, Natalie and I have a brilliant conversation about growth, and reflection from the lens of mind, body and soul

In this episode, Kourtni and I enjoy a conversation about all things that are possible when we give ourselves permission to dream bigger by listening to our instincts, trusting our ability to take risks and being willing to press pause when we need to ree

In this episode Alaina (@mamapeace) drops some amazing life giving gems in the community

In this episode, Durrell shares his story of obedience to his life direction and the power of having the proper heart posture to be open to all the life experiences needed to set forth your best trajectory ✨ Check it out! Listen and share

In this episode, Bianca shares her 5 lessons learned plus a few bonus gems that will help up you become a Person of Standard

In this episode, Karim shares about the power of being passionately curious about yourself and life and how done is better than perfect. Listen to find out what wisdom he'd share with his younger self. Share and subscribe to be notified for each new episo