Group Fitness Max
Tracking your barbell weight in Group Fitness
January 15, 2018
In this solo episode John talks to himself about tracking weight in BodyPump and GRIT. He is piloting tracking his weights using this low tech Pump tracker: https://goo.gl/2DxksQ (Google Sheets) ———————————– More info on Group Fitness Max (GFM): http:/...
Central IL
Local look at Fitness & Health in Central IL
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