Group Fitness Max
Cold Expose and more via Wim Hof Method with Jesse Coomer
February 02, 2018
Today we are talking with Jesse Coomer. John reached out to Jesse as he was looking into taking his one day workshop. We review: Book: What Doesn’t Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolut...
Central IL
Local look at Fitness & Health in Central IL
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