Two years ago, I put my most personal lessons into a book a snapshot of my unlearning up until that point... but growth never stops, and the words I wrote then have continued to evolve as I do. In t

Descend into the depths of the Scorpio Full Moon an astrological and human design moment that asks us to release what we can no longer control, to surrender what no longer serves and to trust in the

Alignment is often glamourised as a constant state of flow, clarity and purpose but the reality is far more nuanced. In this episode, we uncover 11 raw and rarely spoken truths about what alignment re

Youve heard of your Saturn Return but what happens when your soul knocks again, not with pressure, but with purpose? In this episode, we dive deep into the Nodal Return, the cosmic rite of passage

In this powerful episode, we explore the grounding and transformative energy of the Taurus Supermoon in April 2025. Taurus in this new moon placement is known for its connection to stability, sensuali

In this episode, we dive into the spiritual meaning of Easter through the powerful themes of resurrection, renewal, and divine timing unpacking why the age of 33, known as the Christ Year, holds de

In this episode, Phi speaks with Meg Formica, a functional nutritionist who specialises in evidence-based approaches to gut health, food sensitivities, womens health, and mental wellness. She shares

In this episode, we dive deep into the cosmic shift as Neptune moves into Aries, igniting a collective call to merge intuition with bold action. Neptune: the planet of dreams, illusions and spirituali

As the Aries-Libra eclipse cycle comes to a close, this episode dives into the themes of endings, integration, and rebirth. Through journal prompts, channeled messages, we explore the raw wisdom of re

In this episode, Phi chats with Nelly Kalla, with a Functional Nutritionist, Herbalist and Holistic Health Coach who took her healing into her own hands after struggling with psoriasis. We explore the