David Lereah
“Growing Old is not a health sentence it’s a life sentence because it pushes you to live.”        “When you have made it to the of the hill you have earned the right to stay and enjoy the scenery.”
These are just a couple of quotes that you will find in a book that our latest guest on the podcast, David Lereah has recently written.  The title is “The Power of Positive Aging - Successfully Coping With The Inconveniences of Life.”

Here are some of the things we discussed on the podcast:

* The Three Aging Rooms
* Your Spirit As You Grow Older
* The Life Portfolio and how to Balance It
* Headspace App  Calm App
* Lifestyle Planning and What Is It
* United We Age

The interview is the perfect length for a walk.