If you are in any form of leadership, cultural engineering or team building this podcast conversation is for you! Part two of the conversation I had with New York Times best seller - Greg McKeown In this episode we speak about how to scale all that you wa

This podcast conversation is for you if you want to learn the ways of living an effortless life in all that you do as well as achieving all that is within you! Greg McKeown is the author of 2 New York Times best seller Essentialism and Effortless. We have

On this podcast conversation I am joined by @Case.Kenny who is the host of the podcast - New Mindset, Who Dis? Case is from Chicago and has developed a really engaged following of people who connect with him on all things Self-Help, Wellness, Mindsets and

I’m not drawn to scary things, or at least not the frightening things that Halloween is famous for. Ghosts and monsters and ghouls. Horror has never really interested me. But the masks we wear that both conceal and reveal us. The darkness we must confront

On my recent trip to Switzerland I had a bad experience in a beautiful place.   My memory of that place was forever tarnished by my experience whilst being there.   This phenomenon is called our experiencing self and it always overrides our othe

People often come into our lives to help us rather than just inspire us. One of those people for me was Bishop TD Jakes. And over the 40+ years now I have been in communication in all different forms and I want to help you develop as a communicator. I wan

In this podcast episode I want to help you identify the importance of recognising shifts in your life and how to navigate through them. I also breakdown the evolution of media over the years and why its become important to me to make a move away from the

Reevaluating what is important to you and how to structure your life around your values, and learning the art of having a fitness mindset.  Get rid of your junk values and hone in on your authentic self  The combination of health, fitness and we

Perceiving the dangerous that’s hidden amongst the apparently harmless. Understanding what sub conscious beliefs in your life are governing negative outcomes? Where in your life are there unexamined and unchallenged generational belief systems ? In this p

Do you struggle with any of these areas in being vulnerable? Speaking up? Saying No? Going for a new job? Lost a job? Having faith? Waiting for a medical outcome? Doing things alone? Reaching out to someone? Asking for help? Sharing your creativity? What