Green Wisdom Health Podcast
Do Supplements Really Work? The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
Critics claim that vitamin supplements are a waste of money, and that you can get all of your nutrients from your diet. Listen to this show and find out the truth!
The Truth is:
The General Population Does Not Eat Enough Fruits or Veggies
Many Do Not Get Sufficient Amounts of Heart-Healthy Omega-3 from Their Diet
Most Clinical Studies on Vitamins Use Flawed Methodology
All Supplements are NOT the same!
Best place to start when picking out a supplement? Start with a great multi-vitamin! Our recommendation is:
https://www.greenwisdomhealth.com/product/alpha-base-capsules-without-iron-120-ct-replaces-all-megavites/
Are you not sure where to start?
Our recommendation would be to start with our low-cost lab panel:
https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-3-Comprehensive-Panel-w-Consult
What’s keeping you from having a life worth living?