Back when we were on the radio, Dr. Ted Edwards, MD, well known in Austin as a leading physician regarding female hormones and longevity. What is also true is that he was an active Baptist layman. Told me a story about testifying to his (tall steeple) pastor while on a leisure walk. Today, he talks about forgiveness and the important of such in healing. Holding onto resentment causes people to not heal up. Even can make disease come back. Not about making sin okay, but about giving it to God, so that we don't keep hurting. In Greek "forgiveness" is from aphesis, which can be translated either as "remittance of sin" and as "letting it go"   A friend says, "giving it to God."  That is like "rolling your cares onto Jesus." I notice that Dave Asprey on his podcast with Dr. Caroline Leaf said his idea of forgiveness is like choosing not to be quantumly entangled. Enjoy. Be free.