Grateful Badass Podcast 13-The Transparency Series: Dreaming Bigger! ….as promised. my vision board from this year! It’s episode three of the Transparency Series. 2017 is almost a wrap, so let’s end the year with a brand new mindset, dreams and goals.

Grateful Badass Podcast 12-The Transparency Series: Frustrations and Failures The Transparency Series is still going strong. This week, I focus on messing up and trying and trying again. The times when things don’t go as planned.

Grateful Badass Podcast 11: The Transparency Series- Reclaiming Self: Self Love and Self Care. The Transparency Series continues! The second of the series is a concept that is near and dear to me. Taking care of self. Which is personally something,

Grateful Badass Podcast 10: The Transparency Series I created “The Transparency Series” on the podcast as a way to talk and share and initiate conversations regarding REAL LIFE experiences. Through my desire for intentional living,

Grateful Badass Podcast 9. A topic that has been on my mind for a while now. The thing that happens when stepping outside of your comfort zone and starting something new. You look around and… Listen to GB Podcast 9 for the conversation that I have had ...

Just an Impromptu Episode 8.5. Topic: My Thoughts…. #MeToo The #MeToo Hashtag began by Alyssa Milano which seeks to shed light and awareness on the countless women that have experienced sexual assault and sexual harassment.

Episode 8! Topic: Girls Speak Out! In continued celebration of the International Day of the Girl which was Wednesday, October 11th, the topic for this week is Girls Speak Out! I’m delighted to have my very first guest my very own daughter, JSparkle!

It’s wavy… Episode 7! Topic: Love Never Fails. The topic for episode 7 stems from the recent tragedy in Las Vegas. I dedicate this podcast to the victims, those injured, their families and friends. Love conquers all.

Episode 6 is up! Topic: Stand For Something As you know, much is going on in our country today. Protests during our national anthem during NFL Football games, hurricanes in Texas, Florida and Puerto Rico. The backlash, the devastation and loss.

Topic- Shine bright. Episode 5 One of the most necessary topics ever! Shine bright. After the previous podcast on being still, this week we dive right into what makes a Badass, a true Badass! Allowing your inner light to shine.