Looking for how to find belonging and connection? In this episode, Sebene Selassie shares space with me as we discuss belonging, connection and many other spiritual topics including acceptance, anxiety, death, Buddhist contemplations and practices, dharma as well as the ancient knowledge of native cultures. We touch on Sebene’s meditation practice and she also guides us through a short guided meditation. We discuss Buddhism, spirituality go on other meaningful, random yet insightful tangents.

More on Sebene’s work can be found here including information on her book You Belong: https://www.sebeneselassie.com/

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I hope you enjoyed this episode on finding belonging, connection and Sebene Selassie’s wisdom on spirituality, Buddhism and meditation. If you did, please consider subscribing for more episodes to help you find stillness, take meaningful action and deepen your connection with yourself and the living beings around you.

Website: https://www.todaydreamer.com/podcast