In this coaching episode, Maria asks the age old question: why is it so hard to ask for what I want?! She's convinced that her problem is in poor communication skills, but it doesn't take long to disc

Leah delves into a deeply personal topic: how trauma and mental health have impacted her ability to show up authentically. She talks about the impact her demanding, charismatic father had on her psych

In this coaching episode, Lisa talks about learning to stay present when she's having pleasure. Currently her mind wanders during sex to making grocery lists or worrying that what she's doing is wron

Leah shares the next step in her health care journey: hypermobility. And this one has even more wide-ranging implications than the endometriosis diagnosis that upended her world six months ago. Take t

This week's episode is delayed due to another project I'm working on. But there's some really important information in this quick feed drop, so please don't skip it. The emergency alert test will be h

In this coaching episode, Savy talks about getting more comfortable with her genitals and with having sex in a fat body. She's had limited sexual experiences and wants to expand her horizons, but is a

In this pop culture breakdown, we do a beat-by-beat examination of the recentBelow Deck: Down Under episodes that depicted unwanted sexual contact between cast members. We look at the tactics used to

In this coaching episode, Jen is a listener who struggles with body image and emotional baggage in her relationships. She was abused beginning at age seven, and the scars have faded but haven't disapp

It's our first pop culture breakdown, in which we look at how sex and sexuality are depicted on screen! My guest is pop culture critic Kristen Meinzer. We're talking about: Apple TV's Ted Lasso - sea

Leah provides an update on her health journey after two surgeries within four weeks of each other (earlier updates are and .) Plus: BIG news about changes coming to the podcast! Coaching with Leah: