I defend Jenn against the wrath of an elderly woman. I go Mountain Biking. I survive Thanksgiving food. Finished a book. Made some videos. Lost some weight. Just basically killing it right now.Let me know what you thought about this episode: james@nlcast.

Reaching the age of 50 turned out to surpass my expectations. I'm gearing up to kickstart a workout routine. I also share my impressions of the Barbie movie and reflect on my overall birthday celebration.Get Bonus Audio with Patreon!

We all face struggles, some more than others. In this episode, I address a listener who's had enough of hearing me talk about mine.Bonus AudioSupport me on Patreon.

Over dinner, I discussed my role in my daughter's adult life and discovered my place in her new journey.

After three months of silence... and update.

Sorry it's been a while. I wanted to wait to do a show until the story fully unfolded. Enjoy!

I go through a 90-day review at my new job. I get some unexpected news that may cause me to lose it.Support me on Patreon!Get bonus audio with Patreon!

Friday turns into a stressful mess when the boss announces he's going to be out of the office.

It's all smiles and lollipops this time around. James is happy and he don't care who knows it! Lots of love going out to Craig's Brother who I've rediscovered again!Support the show and get Bonus Content!

New experiences are tough for me due to the anxiety I struggle with... but we've got nothing but good news and great outcomes this episode!