Glamour & Gains

Glamour & Gains


Latest Episodes

Best Total Body Workout No Equipment Needed - 1
July 14, 2019

Most Effective Quick Workout

How to Make Your Tan Last Longer
July 07, 2019

Whether it's a fake tan or a real tan, let's keep our glow going!

Best Budget Cruelty-Free Beauty Products With Lynn James aka Mrs. Mummypenny
June 17, 2019

Getting Makeup & Skincare Savvy With The British Financial Guru

How to Make Makeup Last & Beat The Heat
June 09, 2019

Cruelty-Free Makeup To Last in Heat and Humidity

Making Happy Hours Healthier
May 26, 2019

All the fun, minus the guilt and excess

How & Why to Make Fitness A Priority Wherever You Are with Kate & J Addis
May 12, 2019

Strategies for making health and fitness manageable and enjoyable however busy you are.

Top 5 Travel Beauty Products
April 29, 2019

Look, Feel, and Smell Fabulous

How to get rid of cellulite | 7 natural effective tips
April 12, 2019

The key to results comes down to lifestyle not miracle creams!